Sports Medicine —For Every Age and Ability 

At Provida Family Medicine, our Sports Medicine specialists help active individuals and athletes of all ages prevent injuries, recover safely, and reach their full performance potential—whether you’re on the field, at work, or enjoying your favorite activities. 

Our Sports Medicine Services 

• Pre-participation Physicals & Clearance for School or Competitive Sports 

• Injury Evaluation & Diagnosis: Sprains, strains, joint pain, fractures, dislocations, tendonitis 

• Treatment of Acute and Overuse Injuries: Knees, shoulders, ankles, elbows, wrists, hips, back, neck 

• Concussion Evaluation & Management 

• Musculoskeletal Ultrasounds & Imaging Referrals 

• Rehabilitation & Return-to-Play Guidance 

• Personalized Exercise, Fitness, & Nutritional Counseling 

• Chronic Injury & Pain Management (e.g., tennis elbow, runner’s knee, shin splints) 

• Joint Injections and Non-surgical Procedures 

• Casting, Splinting, Bracing 

• Collaboration with Physical Therapists and Orthopedic Specialists 

• Education on Injury Prevention and Wellness 

Who Can Benefit? 

• Students and student-athletes (school, college sports) 

• Adults and “weekend warriors” 

• Workers with repetitive motion or exertion injuries 

• Seniors seeking to stay strong and mobile 

• Anyone looking to safely start or maintain an active lifestyle 

Conditions We Treat 

• Ankle sprains, plantar fasciitis, Achilles tendonitis 

• Knee injuries: ACL, MCL, meniscal injuries, patellar pain 

• Shoulder injuries: rotator cuff, dislocation, impingement 

• Tennis elbow, golfer’s elbow, wrist and hand strains 

• Hip pain, hamstring and quadriceps strains 

• Muscle injuries, shin splints, back and neck pain 

• Concussions, minor fractures, overuse syndromes 

• Pediatric sports injuries and growing athlete concerns 

Why Choose Provida for Sports Medicine? 

• Expert, compassionate care from a team that knows community and family needs 

• Multilingual staff (English, Spanish, Russian) 

• Emphasis on prevention, wellness, and full recovery 

• Convenient appointments—same-day, walk-ins, or scheduled 

Get Back in the Game—Safely 

Whether you’re an athlete, coach, parent, or just want to stay active, Provida Family Medicine is your partner in moving better, healing faster, and preventing injury. 

Call (847) 548-2200 or book your appointment online today.